The theme for the next Calm Abiding Course &

Weekend Retreat is: Healing Relationships

All of us really need and desire harmonious relationships. Our very well being depends on having healthy relations with others . . .  and yet it seems to elude most of us . . . most of the time . . . Why?

Mostly because we don’t have deep understanding of each other and instead tend to think we know more about the other person then we actually do.  We get into a habit of making up stories about the other thinking we are somehow clairvoyant and know what the other person is thinking without ever checking . . . and this is the recipe for disharmony.

“We don’t know what we ourselves are thinking most of the time so how can we possibly know what our partner, child or anyone else is thinking for that matter?”

Meditation helps us to recognise our thinking patterns by clearing the mind enough to see what is really going on in our minds. We are not always aware that most of the time we “shoot from the hip” which is again can be fraught with destructive outcomes for ourselves and others.

Calm Abiding Meditation teaches us to “let go” of our thoughts to have the space to be able to think more clearly and therefore with more wisdom. When we touch our inner wisdom we touch a very powerful part of us that is very mindful and clear and can avoid falling into such traps.

These and many more concepts will be part of the philosophy that walks hand in hand with your meditation practice guiding you along a path to your inner wisdom and compassion towards yourself and others.

To truly benefit from meditation one needs to have an open mind to new ways of thinking and being by hearing the teachings in concert with practising meditation on these concepts . . .  so your own inner wisdom can guide you as to what is valid and what is not . . .

So if you are interested in having more peace and calm  in your life and shining the light on your heart for more love and understanding in your relationships you are invited to the next Calm Abiding Course & Weekend Retreat at our beautiful Sanctuary.

Dates & Times
Beginning on the 1^st May and finishing on the weekend of the 22^nd and 23^rd May

8.00am – 2.00pm Saturday 1^st May
5.30pm – 8.00pm Wednesday 5^th May
8.00am – 2.00pm Saturday 8^th May
5.30pm – 8.00pm Wednesday 12^th May
8.00am – 2.00pm Saturday 15^th May
5.30pm – 8.00pm Wednesday 19^th May
Concluding with the . . .
7.00am – 6.00pm Saturday 22^nd May & Sunday 23^rd May Weekend Retreat

PRICE:
The Full Course: $70 (pensioners 10% disc) includes course materials . Please click on download course material on our website for your meditation Sadhana (manual)

WHAT TO BRING:

• A notebook and pen.
• A plate to share for lunch every Sunday including the Weekend retreat days of Saturday and Sunday so we enjoy our meals together in the sacred  and  peaceful space of the  “ Sanctuary Tea Gardens”
• A water bottle (to avoid spillage we don’t encourage cups and glasses in the temple)

IMPORTANT:
Wear baggy, cool clothes. Tight clothes (even stretchy shorts and jeans) cut off circulation and create obstacles to your meditation.

Some comments from the last Calm Abiding Course . . .

Feedback March Meditation Course

Thank you Buddha for obtaining the wisdom
For the special gift of love and peace
I thank Buddha and every being that has
Passed this wisdom down from generation to
Generation for 2600 years to enable me
To receive this special gift.

by Dante

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Hi Choeying,

I want to let you know how my world changed through attending the ‘Calm Abiding Meditation’ course.

For as long as I can remember I have been looking for someone or something to protect me and watch over me, but also allow me to be myself, without lasting success and many disappointments along the way.

Listening to your teachings and practicing ‘Calm Abiding Meditation’ I finally understood that gaining inner freedom is a ‘Do-it-Yourself’ process.

You created an atmosphere of trust that allowed participants to let go of our reservations and face ourselves.

I want to thank you for your kind but firm guidance, your courage to take on the responsibility as a teacher, and for being REAL.

Thank you for getting me started on my journey.

XOXO Hike
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The Dash Poem

I read of a man who stood to speak
at the funeral of a friend
he reffered to the dates on her tombstone
from the beginning to the end

he noted first came her date of birth
and spoke the following date with tears
but he said what mattered most of all
was the dash between them years

for that dash represented all the time
that she spent alive on earth
and now only those who loved her
know what that little line is worth

for it matters not how much we own
the cars the house the cash
what matters how we live and love
and how we spend our dash

so think about this long and hard
are there things youd like to change
for you never know how much time is left
that can still be rearranged

if we could just slow down enough
to consider what’s true and real
and always try to understand
the way other people feel

and be less quick to anger
and show appreciation more
and love the people in our lives
like we’ve never loved before

if we treat each other with respect
and more often wear a smile
remembering that this special dash
might only last a little while

so when your eulogy is being read
with your lifes actions to rehash
would you be proud of the things they say
about how you spent your dash

by Linda Ellis

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REGISTER HERE