Meditation
Hello everyone,
It has been a very busy Christmas and New Year on the spiritual front. Christmas is a difficult time for many. I will be taking a short break from the Sanctuary to retreat into my own practice and attend personal family matters.
I will also be on a 10 day retreat at Bangalow in April.
However,there will be an informal group … meditation on Sundays for those who have completed the course or who have attended other Calm Abiding courses starting this Sunday from 9.00am – 11.00am as usual. It is very important to meditate as a group to gain insights into how to have calm and contentment in ones life.
I will join you whenever possible but please do it whether I am here or not. ….
Love Choeying xox
